Although we are deep in Christmas now, it won’t last forever. The turkey gets eaten, chocolate gets scoffed, Prosecco runs out… and after we’ve partied hard for New Year, it’s time for the next tradition – making New Years Resolutions! And for most people that includes getting fitter…
We have the best way for you to get fit after indulging after Christmas, with our Free Taster Weekend! We will be running ALL of our classes for FREE over the 9th and 10th Jan, so come down and check out some amazing alternative ways to get fit! No need to book, just turn up on the day to whatever classes you fancy 🙂
See more information for Saturday here, and Sunday here.
Our classes will be running the following times:
SATURDAY 9th Jan
| 10:00-11:00 | Aerial Yoga
Core fitness, conditioning and stretching for pole and aerial |
| 11:00-12:00 | Beginners Pole Taster
Suitable for complete beginners |
| 12.00-13.00 | Hula Hoop
Learn to hoop around all |
| 13:00-14:00 | Bringing Sexy Back chair/ lap dance
A steamy confidence booster |
| 14:00-15:00 | Burlesque
The seductive art of burlesque |
| 15:00-16:00 | Floor Work and Flow
Increase flexibility, |
| 16:00-17:00 | Aerial Hoop
A taste of aerial hoop |
| 17:00-18:00 | Stretch and Flex
Get Bendy! |
SUNDAY 10th Jan
| 10.00-11.00 | Aerial/ Pole Bootcamp
Intense fitness workout |
| 11.00-12.00 | Aerial Hammock / Silks Taster
Flip ‘n’ Fly! |
| 12.00-13.00 | Booty Shakin
Get fit shakin your butt! |
| 13.00-14.00 | Beginners Pole Taster
Get confident and toned with pole dancing |